Join the Be Like Brit Virtual Training Experience and receive expert training advice from professional running coach, Rick Muhr. Rick has trained runners for the Boston Marathon for 25 years and has 45 years of running experience. He will prepare you to walk or run distances of 5K, 10K, half-marathon, and marathon.
Coach Rick’s training methodology is steeped in an assessment of individual participants abilities and goals. He will provide individual advice to ensure you remain motivated, injury-free, and inspired. Consistency and moderation are central to this program and the respective training schedules reflect this approach. Coach Rick is an advocate of a ‘feel based’ approach to training. He will help you understand the important role that nutrition, hydration, sleep play in your performance. This is your opportunity to join a group of thoughtful and committed walkers and runners, committed to a common goal of helping Be Like Brit raise the next generation of leaders in Haiti.
ORIENTATION CALL: WEDNESDAY DECEMBER 30TH 12PM, 4PM OR 7PM OPTIONS
WEEKLY ZOOM CALLS: EACH THURSDAY AT 6-7PM
WEEKLY EMAILS: EVERY MONDAY
TRAINING BEGINS: SUNDAY, JANUARY 3RD
(INCLUDES ZOOM RECORDINGS FROM PREVIOUS WEEK)
WHILE LIVE PARTICIPATION IS NOT REQUIRED IT IS HIGHLY ENCOURAGED
Participants are asked to contribute a $50 registration donation to hold your spot, with fundraising opportunities to follow in your acceptance packet.
Click HERE for the full informational packet with all program details!
Contact Rick at Rick@BeLikeBrit.org to start a conversation, or register now!